![]() This app also includes a kick counter and weight tracker and has a reference section containing general pregnancy information. You can toggle between settings to see your information as detailed lists or graphs, as well. The summary at the screen’s top displays the duration and frequency of your last contraction, the average duration and average frequencies of all your contractions in the last hour, and the averages for the past six hours. While you can’t tap the full screen to start the Full Term Contraction Timer ( get it here), the large, green button at the screen’s bottom is easy to find. Full Term Contration Timer – Pregnancy Apps Why You Should Skip the Most Popular Ones and Do this Instead! pregnancy post by Mama Natural You can also rate the contractions’ intensity by moving a dot on a slider from low to high. Once a contraction subsides, you can edit it or leave notes. ![]() But if that display doesn’t work for you, you can pull up a graph of their durations. Another screen lists your contractions in order, with the most recent one on top. After pulling up the app, all you have to do is tap anywhere on the screen to start and stop the timer. Contraction Timer – Time labor – Contraction Timer pregnancy post by Mama NaturalĬontraction Timer ( get it here) knows that you don’t want to be fumbling for buttons when a contraction hits. There are lots of free or low-cost apps to choose from-so many that it’s hard to know which one to download! I like Contraction Timer and Full term for the iPhone and Easy Contraction Timer for Android phones. (This is called the 4-1-1 Rule, and is considered a general guideline to help women understand when it’s time to head to the birthing center.) When your contractions are 4 minutes apart, are at least 1 minute long, and last for 1 hour, it’s time to get ready to meet baby.Monitor your contractions to see if a pattern emerges.Once you’ve logged more than one contraction, the contraction timer app will tell you the frequency of your contractions as well.The app will automatically calculate the duration of your first contraction.Hit stop when the contraction subsides.Open the app and hit start when a contraction begins.Some contraction timers allow you to record your contractions’ intensity. The intensity, or strength, of each contraction, tells you how hard your body is working to dilate that cervix and push your baby out into the world. They come more frequently the closer you are to giving birth. Frequencyįrequency is how often contractions are occurring, and is calculated by noting how much time has passed from the end of the first contraction to the beginning of the second. Contractions function to dilate the cervix, and as your labor progresses they get longer. ![]() DurationĪ contractions’ duration is calculated by subtracting the time a contraction starts from the time it ends. You can also use it to log the intensity of your contractions. So how do I know if I’m having contractions?Ī contraction timer is an app that automatically tracks, times, and counts contractions.Ī contraction timer measures the duration and frequency of contractions to indicate which stage of labor you’re in and if it’s time to call your provider and/or go to the birthing center or hospital. ![]()
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